Entries from 2015-01-01 to 1 year

What Is The Most Effective Remedy For Heel Spur

Overview The term heel spur generally refers more specifically to a heel spur, also known as a calcaneal spur. These calcium growths form around the tendons and ligaments of the foot and eventually become attached to the heel bone. The spu…

Preventing Posterior Calcaneal Spur

Overview Heel spur (Calcaneal spur) is a bonny outgrowth of the heel bone which is pointy in shape. It?s a calcium deposit that happens under the heel bone. In some cases, the protrusion due to heel spur can extend up to half inch and can …

Bursitis Of The Foot Inflammation

Overview Heel bursitis is also known as retrocalcaneal bursitis. The heel bone is called calcaneus, and the bursa associated with the heel bone is located in the area between the Achilles tendon and calf muscles. When this particular bursa…

Hammertoes Treatment

Overview Hammer toes can occur when feet are crammed into shoes so tight that the front of the toes are pushed against the front of the shoes for prolonged periods of time. One or Hammer toe more toes then remain bent with the middle knuck…

Hammer Toes Causes Symptoms

Overview A Hammer toes or contracted toe is a deformity of the proximal interphalangeal joint of the second, third, or fourth toe causing it to be permanently bent, resembling a hammer. Mallet toe is a similar condition affecting the dista…

What Causes Over-Pronation Of The Foot

Overview Overpronation is a term used to describe excessive flattening of the plantar arch. Pronation is a normal part of our gait (the way we walk), and it comprises three movements: dorsiflexion, eversion, and abduction. Dorsiflexion is …

Dealing With Calcaneal Apophysitis

Overview Sever?s disease, also known as calcaneal apophysitis or Osgood-Schlatter syndrome of the foot. This traction apophysitis is secondary to repetitive microtraumata or overuse of the heel in young athletes. The calcaneus is situated …

The Treatments And Causes

Overview Becoming flatfooted can be a real health issue for people. The advice from healthcare experts is to pay attention to foot pain, and when it happens, to seek help right away. In the last 20 years, adult-acquired flatfoot has become…

Arch Pain Triggers Warning Signs And Treatments

Overview Flat feet are characterized by no arch in the inner foot. It can be a genetic condition or the result of improper body mechanics. Often the whole of the foot will contact the ground. A healthy foot structure supports the body's we…

Posterior Tibial Tendon Dysfunction Rupture

Overview PTTD is a condition of degeneration and dysfunction in the tendon complex that helps control the medial arch of your foot. Essentially what happens is the complex is unable to do its job of supporting the arch and supinating the f…

Symptoms Of Torn Achilles Tendon

Overview Achilles tendinitis can be a very crippling issue for runners - simply because the pain is enough to discourage loading of the foot. It can also be a tricky condition to treat because the tendon is not as heavily vascularized (i.e…

How You Can Diagnose Pes Planus

Overview Pes planus is a condition in which the arch or instep of the foot collapses and comes in contact with the ground. In some individuals, this arch never develops while they are growing. Alternative names include pes planovalgus, fla…